Proper Progression Prevents Poor Performance
Monthly BTB2 Training Programs
Elite Prep Program
Sport Specific Program
Elite Prep Program
The Elite Prep Program is the introductory phase training for movement correction for sedentary individuals, aspiring and beginner athletes.
Ages (6-10)
Top Tier Program
Sport Specific Program
Elite Prep Program
The Top Tier program is a high level personalized performance training program featured for serious current athletes that want to gain the athletic edge.
Ages (8-15)
Therapeutic Program
Sport Specific Program
Sport Specific Program
The Therapeutic Program includes innovative and corrective full body stretching, along with body weight strengthening through amazing athletic calisthenic programming.
All Ages
Sport Specific Program
Sport Specific Program
Sport Specific Program
The Sport Specific program consists of a truly unique blend of performance training that includes specific sport position skill training!
All Ages